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George Babbington v10:00/r...19 row

10,587

Meters

56:46.2

Time

2:40.8

Pace

554

Calories

133

Heart Rate

Rest Distance2,966
Rest Time25:30.0
Overall Distance13,553
Overall Time1:22:16.2
Average Watts84
Calories Per Hour589
Stroke Rate26
Stroke Count2364
Drag Factor112

December 09, 2019 08:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:46.2 10,587 2:40.8 84 589 26 133
10:00.0 1,732 2:53.2 67 531 24 117
0:30.9 100 2:34.5 95 626 27 122
r: 1:30 249
1:02.0 200 2:35.0 94 623 26 125
r: 1:30 216
1:33.7 300 2:36.1 92 616 26 127
r: 1:30 226
2:03.0 400 2:33.7 96 631 27 132
r: 1:30 213
2:35.4 500 2:35.4 93 620 26 131
r: 1:30 198
3:06.5 600 2:35.4 93 620 26 135
r: 1:30 202
3:37.9 700 2:35.6 93 619 26 135
r: 1:30 184
4:10.6 800 2:36.6 91 613 27 142
r: 1:30 120
4:38.2 900 2:34.5 95 626 27 142
r: 1:30 99
4:09.1 800 2:35.6 93 619 27 142
r: 1:30 157
3:36.3 700 2:34.5 95 626 27 144
r: 1:30 186
3:05.3 600 2:34.4 95 627 27 142
r: 1:30 140
2:31.0 500 2:31.0 102 649 27 143
r: 1:30 166
2:00.5 400 2:30.6 102 652 27 143
r: 1:30 156
1:43.5 300 2:52.5 68 534 28 124
r: 1:30 165
0:56.1 200 2:20.2 127 736 30 139
r: 1:30 141
0:26.4 100 2:12.0 152 823 34 134
r: 1:30 148
5:00.0 759 3:17.6 45 456 24 123
r2,966

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