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George Babbington v10:00/r...19 row

10,587

Meters

56:26.4

Time

2:39.9

Pace

554

Calories

134

Heart Rate

Rest Distance3,087
Rest Time25:30.0
Overall Distance13,674
Overall Time1:21:56.4
Average Watts86
Calories Per Hour588
Stroke Rate27
Stroke Count2450
Drag Factor111

December 11, 2019 08:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:26.4 10,587 2:39.9 86 588 27 134
10:00.0 1,752 2:51.2 70 534 25 119
0:30.5 100 2:32.5 99 590 27 125
r: 1:30 222
1:01.3 200 2:33.2 97 587 26 127
r: 1:30 223
1:31.9 300 2:33.1 97 626 27 128
r: 1:30 213
2:03.0 400 2:33.7 96 614 27 134
r: 1:30 199
2:33.6 500 2:33.6 97 609 27 136
r: 1:30 217
3:05.5 600 2:34.5 95 621 27 135
r: 1:30 164
3:33.8 700 2:32.7 98 623 27 141
r: 1:30 199
4:06.6 800 2:34.1 96 627 27 142
r: 1:30 174
4:39.7 900 2:35.3 93 617 27 141
r: 1:30 178
4:07.8 800 2:34.8 94 610 27 143
r: 1:30 189
3:36.5 700 2:34.6 95 615 27 142
r: 1:30 178
3:04.5 600 2:33.7 96 624 26 139
r: 1:30 155
2:29.8 500 2:29.8 104 648 28 145
r: 1:30 141
2:06.7 400 2:38.3 88 596 28 134
r: 1:30 154
1:34.4 300 2:37.3 90 572 27 132
r: 1:30 131
0:54.7 200 2:16.7 137 723 32 140
r: 1:30 168
0:26.2 100 2:11.0 156 824 34 135
r: 1:30 182
5:00.0 737 3:23.5 42 432 30 116
r3,087

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Workout Graph

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