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George Babbington v10:00/1:30r...19 row

10,712

Meters

57:20.2

Time

2:40.5

Pace

561

Calories

130

Heart Rate

Rest Distance2,881
Rest Time25:30.0
Overall Distance13,593
Overall Time1:22:50.2
Average Watts85
Calories Per Hour590
Stroke Rate27
Stroke Count2707
Drag Factor108

December 18, 2019 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Taking it nice and easy this morning with Strong finish

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:20.2 10,712 2:40.5 85 590 27 130
10:00.0 1,747 2:51.7 69 537 25 118
r: 1:30 232
0:30.5 100 2:32.5 99 639 30 118
r: 1:30 224
1:01.3 200 2:33.2 97 634 28 120
r: 1:30 241
1:32.9 300 2:34.8 94 624 28 126
r: 1:30 207
2:02.9 400 2:33.6 97 632 28 130
r: 1:30 217
2:35.3 500 2:35.3 93 621 27 132
r: 1:30 139
3:04.3 600 2:33.5 97 632 28 133
r: 1:30 171
3:34.7 700 2:33.3 97 633 27 136
r: 1:30 137
4:07.0 800 2:34.3 95 627 27 134
r: 1:30 184
4:39.0 900 2:35.0 94 623 27 139
r: 1:30 119
4:08.3 800 2:35.1 94 622 27 137
r: 1:30 172
3:35.8 700 2:34.1 96 628 27 139
r: 1:30 153
3:04.0 600 2:33.3 97 634 27 140
r: 1:30 92
2:37.5 500 2:37.5 90 608 29 137
r: 1:30 137
2:03.3 400 2:34.1 96 629 29 135
r: 1:30 142
2:22.8 300 3:58.0 26 389 35 111
r: 1:30 179
0:54.2 200 2:15.5 141 784 33 137
r: 1:30 135
0:26.3 100 2:11.5 154 829 34 128
5:00.0 868 2:52.8 68 533 29 126
r2,881

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Workout Graph

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