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George Babbington v10:00/r...19 row

10,679

Meters

56:56.7

Time

2:39.9

Pace

559

Calories

125

Heart Rate

Rest Distance2,662
Rest Time24:00.0
Overall Distance13,341
Overall Time1:20:56.7
Average Watts85
Calories Per Hour594
Stroke Rate26
Stroke Count2417
Drag Factor109

December 20, 2019 08:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:56.7 10,679 2:39.9 85 594 26 125
10:00.0 1,729 2:53.5 67 530 25 110
0:32.2 100 2:41.0 84 588 26 114
r: 1:30 217
1:01.4 200 2:33.5 97 633 27 117
r: 1:30 253
1:31.8 300 2:33.0 98 636 28 123
r: 1:30 192
2:04.5 400 2:35.6 93 619 27 122
r: 1:30 221
2:35.7 500 2:35.7 93 619 27 126
r: 1:30 200
3:05.6 600 2:34.6 95 625 27 128
r: 1:30 176
3:37.3 700 2:35.2 94 622 27 130
r: 1:30 150
4:15.4 800 2:39.6 86 596 27 130
r: 1:30 153
4:41.4 900 2:36.3 92 615 27 134
r: 1:30 115
4:08.8 800 2:35.5 93 620 27 130
r: 1:30 115
3:36.9 700 2:34.9 94 623 27 130
r: 1:30 158
3:05.2 600 2:34.3 95 627 27 130
r: 1:30 126
2:33.2 500 2:33.2 97 635 27 131
r: 1:30 162
2:05.4 400 2:36.7 91 612 28 127
r: 1:30 136
1:40.2 300 2:47.0 75 558 28 117
r: 1:30 161
0:55.2 200 2:18.0 133 758 32 132
r: 1:30 127
0:26.5 100 2:12.5 150 817 34 126
5:00.0 853 2:55.8 64 521 27 122
r2,662

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