George Babbington v5:00/r...6 BikeErg
6,705
Meters
18:28.4
Time
2:45.3
Pace
173
Calories
131
Heart Rate
| Rest Distance | 2,121 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,826 |
| Overall Time | 25:58.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 65 |
| Revolution Count | 1601 |
| Power/kg | 0.81 |
| Drag Factor | 56 |
March 03, 2020 08:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:28.4 | 6,705 | 2:45.3 | 77 | 566 | 65 | 131 | |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 62 | 119 | |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 68 | 132 | |
| r: 1:30 | 505 | ||||||
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 67 | 133 | |
| r: 1:30 | 376 | ||||||
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 67 | 134 | |
| r: 1:30 | 424 | ||||||
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 67 | 135 | |
| r: 1:30 | 416 | ||||||
| 2:43.1 | 1,000 | 2:43.1 | 81 | 577 | 67 | 135 | |
| r: 1:30 | 400 | ||||||
| r2,121 |
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Workout Graph
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