George Babbington v5:00/r...3 row
2,826
Meters
25:00.0
Time
4:25.3
Pace
151
Calories
74
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,826 |
| Overall Time | 25:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 104 |
March 07, 2020 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 2,826 | 4:25.3 | 19 | 364 | 18 | 74 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 21 | 93 |
| 15:00.0 | 1,734 | 4:19.5 | 20 | 368 | 19 | 64 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 16 | 65 |
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Workout Graph
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