George Babbington v5:00/r...4 BikeErg
7,734
Meters
20:36.2
Time
2:39.8
Pace
203
Calories
131
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 6:27.0 |
| Overall Distance | 8,072 |
| Overall Time | 27:03.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 68 |
| Revolution Count | 1464 |
| Power/kg | 0.91 |
| Drag Factor | 57 |
March 10, 2020 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:36.2 | 7,734 | 2:39.8 | 86 | 594 | 68 | 131 | |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 63 | 120 | |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 69 | 132 | |
| r: 2:03 | 116 | ||||||
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 70 | 137 | |
| r: 2:17 | 183 | ||||||
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 70 | 137 | |
| r: 2:07 | 39 | ||||||
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.