George Babbington v5:00/r...9 BikeErg
17,558
Meters
46:29.8
Time
2:38.8
Pace
461
Calories
137
Heart Rate
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 18:15.0 |
| Overall Distance | 18,921 |
| Overall Time | 1:04:44.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 68 |
| Revolution Count | 3428 |
| Power/kg | 0.92 |
| Drag Factor | 57 |
March 17, 2020 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:29.8 | 17,558 | 2:38.8 | 87 | 600 | 68 | 137 | |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 539 | 63 | 122 | |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 605 | 69 | 133 | |
| r: 1:36 | 47 | ||||||
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 69 | 137 | |
| r: 2:13 | 225 | ||||||
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 69 | 139 | |
| r: 2:26 | 182 | ||||||
| 5:12.6 | 2,000 | 2:36.3 | 92 | 615 | 69 | 142 | |
| r: 2:44 | 167 | ||||||
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 70 | 141 | |
| r: 2:49 | 223 | ||||||
| 5:11.2 | 2,000 | 2:35.6 | 93 | 619 | 70 | 143 | |
| r: 3:16 | 308 | ||||||
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 70 | 145 | |
| r: 3:11 | 211 | ||||||
| 5:00.0 | 1,808 | 2:45.9 | 77 | 563 | 65 | 138 | |
| r1,363 |
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Workout Graph
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