George Babbington v5:00/r...10 BikeErg
19,762
Meters
52:34.6
Time
2:39.6
Pace
519
Calories
143
Heart Rate
| Rest Distance | 1,611 |
|---|---|
| Rest Time | 26:36.0 |
| Overall Distance | 21,373 |
| Overall Time | 1:19:10.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 73 |
| Revolution Count | 4176 |
| Power/kg | 0.91 |
| Drag Factor | 45 |
March 31, 2020 09:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 52:34.6 | 19,762 | 2:39.6 | 86 | 596 | 73 | 143 | |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 544 | 69 | 125 | |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 74 | 137 | |
| r: 2:14 | 38 | ||||||
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 74 | 139 | |
| r: 2:09 | 58 | ||||||
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 75 | 146 | |
| r: 3:57 | 287 | ||||||
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 76 | 149 | |
| r: 4:07 | 314 | ||||||
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 76 | 148 | |
| r: 2:53 | 296 | ||||||
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 76 | 150 | |
| r: 3:41 | 334 | ||||||
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 75 | 149 | |
| r: 4:35 | 248 | ||||||
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 75 | 149 | |
| r: 3:00 | 36 | ||||||
| 5:53.1 | 2,000 | 2:56.5 | 64 | 518 | 66 | 138 | |
| r1,611 |
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Workout Graph
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