George Babbington v5:00/r...10 BikeErg

31,338

Meters

1:27:04.5

Time

2:46.7

Pace

808

Calories

126

Heart Rate

Rest Distance3,922
Rest Time27:53.0
Overall Distance35,260
Overall Time1:54:57.5
Average Watts76
Calories Per Hour559
RPM70
Revolution Count6888
Power/kg0.8
Drag Factor45

April 06, 2020 08:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:27:04.5 31,338 2:46.7 76 559 70 126
5:00.0 1,621 3:05.0 55 490 63 108
9:52.9 3,500 2:49.4 72 547 69 120
r: 2:31 407
9:43.3 3,500 2:46.6 76 560 70 127
r: 3:30 542
9:43.7 3,500 2:46.7 75 559 70 128
r: 3:21 498
9:44.6 3,500 2:47.0 75 558 70 128
r: 3:26 467
9:42.0 3,500 2:46.2 76 561 71 130
r: 3:39 512
9:37.5 3,500 2:45.0 78 568 71 130
r: 4:01 558
9:18.1 3,500 2:39.4 86 597 74 135
r: 3:40 450
9:22.4 3,500 2:40.6 84 590 73 136
r: 3:45 488
5:00.0 1,717 2:54.7 66 525 67 126
r3,922

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Workout Graph

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