George Babbington v5:00/r...10 BikeErg
31,540
Meters
1:26:26.1
Time
2:44.4
Pace
819
Calories
130
Heart Rate
| Rest Distance | 4,880 |
|---|---|
| Rest Time | 31:31.0 |
| Overall Distance | 36,420 |
| Overall Time | 1:57:57.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 71 |
| Revolution Count | 7108 |
| Power/kg | 0.83 |
| Drag Factor | 45 |
April 10, 2020 09:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:26:26.1 | 31,540 | 2:44.4 | 79 | 570 | 71 | 130 | |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 510 | 65 | 112 | |
| 9:36.2 | 3,500 | 2:44.6 | 78 | 569 | 71 | 130 | |
| r: 2:29 | 450 | ||||||
| 9:33.8 | 3,500 | 2:43.9 | 79 | 573 | 71 | 131 | |
| r: 3:09 | 520 | ||||||
| 9:30.2 | 3,500 | 2:42.9 | 81 | 578 | 72 | 133 | |
| r: 3:00 | 503 | ||||||
| 9:32.3 | 3,500 | 2:43.5 | 80 | 575 | 71 | 134 | |
| r: 3:29 | 609 | ||||||
| 9:32.3 | 3,500 | 2:43.5 | 80 | 575 | 72 | 133 | |
| r: 4:14 | 760 | ||||||
| 9:35.8 | 3,500 | 2:44.5 | 79 | 570 | 71 | 134 | |
| r: 4:44 | 548 | ||||||
| 9:36.7 | 3,500 | 2:44.7 | 78 | 569 | 71 | 127 | |
| r: 5:01 | 453 | ||||||
| 9:28.8 | 3,500 | 2:42.5 | 82 | 580 | 72 | 135 | |
| r: 5:25 | 1,037 | ||||||
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 73 | 134 | |
| r4,880 |
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Workout Graph
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