George Babbington v5:00/0:20r...10 BikeErg
27,543
Meters
1:12:13.2
Time
2:37.3
Pace
731
Calories
136
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 23:51.0 |
| Overall Distance | 27,917 |
| Overall Time | 1:36:04.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 74 |
| Revolution Count | 5432 |
| Power/kg | 0.95 |
| Drag Factor | 46 |
April 22, 2020 08:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:12:13.2 | 27,543 | 2:37.3 | 90 | 609 | 74 | 136 | |
| 5:00.0 | 1,724 | 2:54.0 | 66 | 528 | 67 | 120 | |
| r: 0:20 | 27 | ||||||
| 7:57.3 | 3,000 | 2:39.1 | 87 | 599 | 73 | 128 | |
| r: 1:55 | 44 | ||||||
| 7:52.9 | 3,000 | 2:37.6 | 89 | 607 | 74 | 136 | |
| r: 1:34 | 42 | ||||||
| 7:53.0 | 3,000 | 2:37.6 | 89 | 607 | 74 | 139 | |
| r: 1:57 | 40 | ||||||
| 7:49.3 | 3,000 | 2:36.4 | 91 | 614 | 75 | 138 | |
| r: 3:37 | 38 | ||||||
| 7:47.1 | 3,000 | 2:35.7 | 93 | 619 | 75 | 139 | |
| r: 2:46 | 50 | ||||||
| 7:44.4 | 3,000 | 2:34.8 | 94 | 624 | 75 | 138 | |
| r: 4:25 | 38 | ||||||
| 7:39.4 | 3,000 | 2:33.1 | 97 | 635 | 76 | 142 | |
| r: 4:19 | 51 | ||||||
| 7:29.6 | 3,000 | 2:29.8 | 104 | 657 | 78 | 147 | |
| r: 2:58 | 44 | ||||||
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 71 | 135 | |
| r374 |
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Workout Graph
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