George Babbington v2000m/2:31r...5 row
10,000
Meters
58:39.2
Time
2:55.9
Pace
509
Calories
130
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:41.0 |
| Overall Distance | 10,066 |
| Overall Time | 1:11:20.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 103 |
May 02, 2020 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:39.2 | 10,000 | 2:55.9 | 64 | 521 | 24 | 130 | |
| 12:29.2 | 2,000 | 3:07.3 | 53 | 483 | 24 | 118 | |
| r: 2:31 | 25 | ||||||
| 12:16.2 | 2,000 | 3:04.0 | 56 | 493 | 24 | 123 | |
| r: 2:07 | 11 | ||||||
| 11:43.3 | 2,000 | 2:55.8 | 64 | 521 | 24 | 130 | |
| r: 2:59 | 16 | ||||||
| 11:15.3 | 2,000 | 2:48.8 | 73 | 550 | 25 | 136 | |
| r: 5:04 | 14 | ||||||
| 10:55.2 | 2,000 | 2:43.8 | 80 | 574 | 25 | 147 | |
| r66 |
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Workout Graph
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