George Babbington v2000m/2:25r...4 row
8,000
Meters
48:53.7
Time
3:03.3
Pace
403
Calories
132
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 8,055 |
| Overall Time | 58:27.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 104 |
May 09, 2020 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:53.7 | 8,000 | 3:03.3 | 57 | 495 | 24 | 132 | |
| 12:50.2 | 2,000 | 3:12.5 | 49 | 468 | 25 | 122 | |
| r: 2:25 | 12 | ||||||
| 12:31.0 | 2,000 | 3:07.7 | 53 | 482 | 24 | 131 | |
| r: 2:41 | 15 | ||||||
| 12:00.8 | 2,000 | 3:00.2 | 60 | 505 | 25 | 137 | |
| r: 3:58 | 12 | ||||||
| 11:31.8 | 2,000 | 2:52.9 | 68 | 532 | 25 | 138 | |
| r: 0:30 | 16 | ||||||
| r55 |
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Workout Graph
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