George Babbington 5000m row
5,000
Meters
33:37.7
Time
3:21.7
Pace
250
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 93 |
January 31, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:37.7 | 5,000 | 3:21.7 | 43 | 446 | 250 | 23 | 120 |
| 7:05.4 | 1,000 | 3:32.7 | 36 | 425 | 50 | 22 | 110 |
| 6:56.1 | 2,000 | 3:28.0 | 39 | 433 | 50 | 22 | 115 |
| 6:52.5 | 3,000 | 3:26.2 | 40 | 437 | 50 | 23 | 120 |
| 6:37.4 | 4,000 | 3:18.7 | 45 | 453 | 50 | 24 | 124 |
| 6:06.3 | 5,000 | 3:03.1 | 57 | 496 | 50 | 25 | 135 |
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Workout Graph
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