George Babbington 5000m row
5,000
Meters
31:29.4
Time
3:08.9
Pace
250
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 95 |
February 07, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.4 | 5,000 | 3:08.9 | 52 | 478 | 250 | 22 | 120 |
| 6:30.8 | 1,000 | 3:15.4 | 47 | 461 | 50 | 22 | 111 |
| 6:28.1 | 2,000 | 3:14.0 | 48 | 464 | 50 | 22 | 117 |
| 6:25.7 | 3,000 | 3:12.8 | 49 | 467 | 50 | 22 | 118 |
| 6:11.9 | 4,000 | 3:05.9 | 54 | 487 | 50 | 23 | 124 |
| 5:53.0 | 5,000 | 2:56.5 | 64 | 519 | 50 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.