George Babbington 5000m row
5,000
Meters
33:56.7
Time
3:23.6
Pace
250
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 86 |
March 10, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:56.7 | 5,000 | 3:23.6 | 41 | 442 | 250 | 23 | 120 |
| 7:19.1 | 1,000 | 3:39.5 | 33 | 413 | 50 | 22 | 107 |
| 6:51.5 | 2,000 | 3:25.7 | 40 | 438 | 50 | 23 | 114 |
| 6:41.8 | 3,000 | 3:20.9 | 43 | 448 | 50 | 23 | 122 |
| 6:38.3 | 4,000 | 3:19.1 | 44 | 452 | 50 | 24 | 125 |
| 6:26.0 | 5,000 | 3:13.0 | 49 | 467 | 50 | 24 | 132 |
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Workout Graph
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