George Babbington 216m row
216
Meters
3:05.8
Time
7:10.0
Pace
10
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 110 |
March 21, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 216 | 7:10.0 | 4 | 315 | 10 | 17 |
| 1:20.9 | 200 | 3:22.2 | 42 | 445 | 10 | 20 |
| 0:13.9 | 216 | 7:14.3 | 4 | 314 | 0 | 4 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.