George Babbington 5000m row
5,000
Meters
31:55.8
Time
3:11.5
Pace
250
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 113 |
March 29, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.8 | 5,000 | 3:11.5 | 50 | 471 | 250 | 19 | 113 |
| 6:50.0 | 1,000 | 3:25.0 | 41 | 439 | 50 | 19 | 109 |
| 6:28.0 | 2,000 | 3:14.0 | 48 | 464 | 50 | 19 | 111 |
| 6:20.9 | 3,000 | 3:10.4 | 51 | 474 | 50 | 19 | 114 |
| 6:14.7 | 4,000 | 3:07.3 | 53 | 483 | 50 | 20 | 115 |
| 6:02.2 | 5,000 | 3:01.1 | 59 | 502 | 50 | 20 | 118 |
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Workout Graph
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