George Babbington 5000m row
5,000
Meters
29:12.2
Time
2:55.2
Pace
253
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 113 |
March 30, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:12.2 | 5,000 | 2:55.2 | 65 | 523 | 253 | 20 | 128 |
| 6:15.9 | 1,000 | 3:07.9 | 53 | 481 | 50 | 19 | 119 |
| 5:56.7 | 2,000 | 2:58.3 | 62 | 512 | 50 | 20 | 125 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 523 | 50 | 20 | 125 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 51 | 21 | 131 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 577 | 52 | 22 | 140 |
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Workout Graph
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