George Babbington 5000m row
5,000
Meters
28:23.5
Time
2:50.3
Pace
255
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
April 02, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.5 | 5,000 | 2:50.3 | 71 | 543 | 255 | 20 | 129 |
| 5:58.9 | 1,000 | 2:59.4 | 61 | 508 | 50 | 19 | 114 |
| 5:46.5 | 2,000 | 2:53.2 | 67 | 531 | 51 | 20 | 123 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 550 | 51 | 20 | 131 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 559 | 51 | 21 | 135 |
| 5:26.7 | 5,000 | 2:43.3 | 80 | 576 | 52 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
New PB