George Babbington 5000m row
5,000
Meters
31:04.8
Time
3:06.4
Pace
250
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 107 |
April 23, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.8 | 5,000 | 3:06.4 | 54 | 485 | 250 | 16 | 118 |
| 6:35.7 | 1,000 | 3:17.8 | 45 | 455 | 50 | 16 | 112 |
| 6:12.0 | 2,000 | 3:06.0 | 54 | 487 | 50 | 16 | 115 |
| 6:06.8 | 3,000 | 3:03.4 | 57 | 495 | 50 | 16 | 119 |
| 6:05.0 | 4,000 | 3:02.5 | 58 | 498 | 50 | 16 | 121 |
| 6:05.2 | 5,000 | 3:02.6 | 57 | 497 | 50 | 16 | 124 |
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Workout Graph
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