George Babbington 5000m row
5,000
Meters
31:36.9
Time
3:09.6
Pace
250
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 486 |
April 24, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.9 | 5,000 | 3:09.6 | 51 | 476 | 250 | 15 | 113 |
| 6:44.3 | 1,000 | 3:22.1 | 42 | 445 | 50 | 15 | 106 |
| 6:25.9 | 2,000 | 3:12.9 | 49 | 467 | 50 | 15 | 109 |
| 6:20.5 | 3,000 | 3:10.2 | 51 | 474 | 50 | 15 | 114 |
| 6:11.6 | 4,000 | 3:05.8 | 55 | 487 | 50 | 16 | 114 |
| 5:54.8 | 5,000 | 2:57.4 | 63 | 515 | 50 | 16 | 125 |
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Workout Graph
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