George Babbington 5000m row
5,000
Meters
29:58.4
Time
2:59.8
Pace
251
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 108 |
April 26, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.4 | 5,000 | 2:59.8 | 60 | 507 | 251 | 16 | 123 |
| 6:24.9 | 1,000 | 3:12.4 | 49 | 468 | 50 | 16 | 112 |
| 6:03.7 | 2,000 | 3:01.8 | 58 | 500 | 50 | 17 | 118 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 511 | 50 | 17 | 122 |
| 5:51.6 | 4,000 | 2:55.8 | 64 | 521 | 50 | 17 | 125 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 542 | 51 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.