George Babbington 5000m row
5,000
Meters
31:26.5
Time
3:08.6
Pace
250
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 509 |
| Drag Factor | 105 |
May 01, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.5 | 5,000 | 3:08.6 | 52 | 479 | 250 | 16 | 110 |
| 6:35.9 | 1,000 | 3:17.9 | 45 | 455 | 50 | 17 | 104 |
| 6:18.7 | 2,000 | 3:09.3 | 52 | 477 | 50 | 16 | 107 |
| 6:15.6 | 3,000 | 3:07.8 | 53 | 481 | 50 | 16 | 109 |
| 6:17.2 | 4,000 | 3:08.6 | 52 | 479 | 50 | 16 | 108 |
| 5:59.1 | 5,000 | 2:59.5 | 60 | 508 | 50 | 16 | 124 |
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Workout Graph
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