George Babbington 5000m row
5,000
Meters
29:21.8
Time
2:56.1
Pace
253
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 106 |
May 02, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.8 | 5,000 | 2:56.1 | 64 | 520 | 253 | 17 | 118 |
| 6:23.5 | 1,000 | 3:11.7 | 50 | 470 | 50 | 17 | 104 |
| 6:00.8 | 2,000 | 3:00.4 | 60 | 505 | 50 | 17 | 112 |
| 5:52.8 | 3,000 | 2:56.4 | 64 | 519 | 50 | 17 | 115 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 543 | 51 | 18 | 124 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 584 | 52 | 19 | 136 |
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Workout Graph
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