George Babbington 5000m row
5,000
Meters
28:36.0
Time
2:51.6
Pace
255
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 107 |
May 08, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.0 | 5,000 | 2:51.6 | 69 | 538 | 255 | 16 | 124 |
| 6:03.3 | 1,000 | 3:01.6 | 58 | 500 | 50 | 17 | 111 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 534 | 51 | 16 | 118 |
| 5:40.2 | 3,000 | 2:50.1 | 71 | 544 | 51 | 16 | 125 |
| 5:38.2 | 4,000 | 2:49.1 | 72 | 549 | 51 | 17 | 129 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 52 | 17 | 140 |
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Workout Graph
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