George Babbington 5000m row
5,000
Meters
30:45.7
Time
3:04.5
Pace
250
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 106 |
May 09, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.7 | 5,000 | 3:04.5 | 56 | 491 | 250 | 15 | 122 |
| 6:39.2 | 1,000 | 3:19.6 | 44 | 451 | 50 | 15 | 118 |
| 6:03.5 | 2,000 | 3:01.7 | 58 | 500 | 50 | 15 | 123 |
| 6:00.5 | 3,000 | 3:00.2 | 60 | 505 | 50 | 15 | 125 |
| 6:01.7 | 4,000 | 3:00.8 | 59 | 503 | 50 | 15 | 124 |
| 6:00.7 | 5,000 | 3:00.3 | 60 | 505 | 50 | 15 | 124 |
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Workout Graph
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