George Babbington 5000m row
5,000
Meters
28:59.4
Time
2:53.9
Pace
254
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 108 |
May 11, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.4 | 5,000 | 2:53.9 | 67 | 525 | 254 | 16 | 134 |
| 6:00.4 | 1,000 | 3:00.2 | 60 | 499 | 50 | 17 | 124 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 508 | 50 | 16 | 129 |
| 5:49.5 | 3,000 | 2:54.7 | 66 | 525 | 51 | 16 | 134 |
| 5:44.9 | 4,000 | 2:52.4 | 68 | 532 | 51 | 17 | 137 |
| 5:30.8 | 5,000 | 2:45.4 | 77 | 565 | 52 | 17 | 146 |
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Workout Graph
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