George Babbington 5000m BikeErg
5,000
Meters
15:14.7
Time
3:02.9
Pace
120
Calories
73
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 68 |
| Revolution Count | 1040 |
| Power/kg | 0.6 |
| Drag Factor | 38 |
July 31, 2023 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:14.7 | 5,000 | 3:02.9 | 57 | 496 | 120 | 68 | 73 |
| 1:46.6 | 500 | 3:33.2 | 36 | 424 | 12 | 59 | |
| 1:39.5 | 1,000 | 3:19.0 | 44 | 452 | 12 | 63 | |
| 1:36.8 | 1,500 | 3:13.6 | 48 | 466 | 12 | 64 | |
| 1:32.0 | 2,000 | 3:04.0 | 56 | 493 | 12 | 68 | |
| 1:30.2 | 2,500 | 3:00.4 | 60 | 505 | 12 | 69 | |
| 1:29.1 | 3,000 | 2:58.2 | 62 | 512 | 12 | 70 | |
| 1:26.8 | 3,500 | 2:53.6 | 67 | 530 | 12 | 72 | |
| 1:25.5 | 4,000 | 2:51.0 | 70 | 540 | 12 | 73 | |
| 1:25.2 | 4,500 | 2:50.4 | 71 | 543 | 12 | 73 | |
| 1:22.9 | 5,000 | 2:45.8 | 77 | 564 | 12 | 75 | 73 |
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Workout Graph
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