George Babbington 5000m BikeErg
5,000
Meters
16:08.8
Time
3:13.7
Pace
120
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 64 |
| Revolution Count | 1040 |
| Power/kg | 0.51 |
| Drag Factor | 38 |
September 21, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:08.8 | 5,000 | 3:13.7 | 48 | 445 | 120 | 64 | 116 |
| 1:44.1 | 500 | 3:28.2 | 39 | 414 | 12 | 59 | 107 |
| 1:42.0 | 1,000 | 3:24.0 | 41 | 423 | 12 | 61 | 109 |
| 1:39.7 | 1,500 | 3:19.4 | 44 | 433 | 12 | 63 | 112 |
| 1:37.6 | 2,000 | 3:15.2 | 47 | 442 | 12 | 64 | 113 |
| 1:35.3 | 2,500 | 3:10.6 | 51 | 453 | 12 | 65 | 117 |
| 1:35.5 | 3,000 | 3:11.0 | 50 | 452 | 12 | 65 | 120 |
| 1:35.8 | 3,500 | 3:11.6 | 50 | 450 | 12 | 65 | 118 |
| 1:34.6 | 4,000 | 3:09.2 | 52 | 456 | 12 | 66 | 120 |
| 1:32.3 | 4,500 | 3:04.6 | 56 | 468 | 12 | 68 | 123 |
| 1:31.8 | 5,000 | 3:03.6 | 57 | 470 | 12 | 68 | 123 |
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Workout Graph
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