George Babbington 5000m BikeErg
5,000
Meters
16:02.2
Time
3:12.4
Pace
120
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 65 |
| Revolution Count | 1050 |
| Power/kg | 0.52 |
| Drag Factor | 37 |
October 31, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:02.2 | 5,000 | 3:12.4 | 49 | 448 | 120 | 65 | 105 |
| 1:48.1 | 500 | 3:36.2 | 35 | 399 | 12 | 58 | 66 |
| 1:41.1 | 1,000 | 3:22.2 | 42 | 427 | 12 | 62 | 73 |
| 1:39.3 | 1,500 | 3:18.6 | 45 | 435 | 12 | 63 | 95 |
| 1:36.6 | 2,000 | 3:13.2 | 49 | 447 | 12 | 65 | 109 |
| 1:35.2 | 2,500 | 3:10.4 | 51 | 453 | 12 | 66 | 115 |
| 1:35.4 | 3,000 | 3:10.8 | 50 | 452 | 12 | 66 | 114 |
| 1:32.5 | 3,500 | 3:05.0 | 55 | 467 | 12 | 68 | 119 |
| 1:31.5 | 4,000 | 3:03.0 | 57 | 472 | 12 | 69 | 120 |
| 1:32.4 | 4,500 | 3:04.8 | 55 | 467 | 12 | 68 | 122 |
| 1:30.2 | 5,000 | 3:00.4 | 60 | 478 | 12 | 70 | 122 |
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Workout Graph
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