George Babbington 20:00 row
3,130
Meters
20:00.0
Time
3:11.6
Pace
155
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 110 |
December 16, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,130 | 3:11.6 | 50 | 471 | 155 | 16 |
| 4:00.0 | 591 | 3:23.0 | 42 | 443 | 29 | 17 |
| 8:00.0 | 628 | 3:11.0 | 50 | 472 | 31 | 16 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 17 |
| 16:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 16 |
| 20:00.0 | 651 | 3:04.3 | 56 | 492 | 32 | 17 |
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Workout Graph
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