George Babbington 20:00 row
3,204
Meters
20:00.0
Time
3:07.2
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 108 |
December 19, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,204 | 3:07.2 | 53 | 483 | 158 | 17 |
| 4:00.0 | 572 | 3:29.7 | 38 | 430 | 28 | 17 |
| 8:00.0 | 644 | 3:06.3 | 54 | 486 | 32 | 17 |
| 12:00.0 | 653 | 3:03.7 | 56 | 494 | 32 | 17 |
| 16:00.0 | 649 | 3:04.8 | 55 | 490 | 32 | 17 |
| 20:00.0 | 685 | 2:55.1 | 65 | 524 | 34 | 18 |
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Workout Graph
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