George Babbington 30:00 row
5,003
Meters
30:00.0
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 105 |
December 31, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,003 | 2:59.8 | 60 | 504 | 252 | 17 |
| 6:00.0 | 944 | 3:10.6 | 50 | 470 | 47 | 17 |
| 12:00.0 | 992 | 3:01.4 | 59 | 500 | 50 | 17 |
| 18:00.0 | 1,001 | 2:59.8 | 60 | 500 | 50 | 16 |
| 24:00.0 | 1,013 | 2:57.6 | 62 | 510 | 51 | 17 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 18 |
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Workout Graph
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