George Babbington 20:00 row
3,290
Meters
20:00.0
Time
3:02.3
Pace
164
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 107 |
January 05, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,290 | 3:02.3 | 58 | 498 | 164 | 17 | 115 |
| 4:00.0 | 625 | 3:12.0 | 49 | 470 | 31 | 17 | 108 |
| 8:00.0 | 654 | 3:03.4 | 57 | 494 | 32 | 17 | 110 |
| 12:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 17 | 113 |
| 16:00.0 | 662 | 3:01.2 | 59 | 502 | 33 | 17 | 117 |
| 20:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 17 | 128 |
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Workout Graph
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