George Babbington 20:00 row
3,323
Meters
20:00.0
Time
3:00.5
Pace
166
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 108 |
January 07, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,323 | 3:00.5 | 59 | 504 | 166 | 17 | 121 |
| 4:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 19 | 118 |
| 8:00.0 | 657 | 3:02.6 | 57 | 497 | 33 | 18 | 118 |
| 12:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 17 | 120 |
| 16:00.0 | 667 | 2:59.9 | 60 | 506 | 33 | 17 | 124 |
| 20:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.