George Babbington 30:00 BikeErg
10,144
Meters
30:00.0
Time
2:57.4
Pace
255
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 0.66 |
| Drag Factor | 37 |
January 10, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,144 | 2:57.4 | 63 | 515 | 255 | 71 | 125 |
| 6:00.0 | 1,906 | 3:08.8 | 52 | 478 | 47 | 67 | 116 |
| 12:00.0 | 2,008 | 2:59.2 | 61 | 509 | 50 | 70 | 121 |
| 18:00.0 | 2,033 | 2:57.0 | 63 | 516 | 51 | 71 | 124 |
| 24:00.0 | 2,058 | 2:54.9 | 65 | 525 | 52 | 72 | 130 |
| 30:00.0 | 2,138 | 2:48.3 | 73 | 552 | 55 | 75 | 138 |
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