George Babbington 30:00 row
4,870
Meters
30:00.0
Time
3:04.8
Pace
243
Calories
83
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 108 |
January 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,870 | 3:04.8 | 55 | 490 | 243 | 17 | 83 |
| 6:00.0 | 934 | 3:12.7 | 49 | 468 | 46 | 18 | |
| 12:00.0 | 970 | 3:05.5 | 55 | 488 | 48 | 17 | 70 |
| 18:00.0 | 976 | 3:04.4 | 56 | 492 | 49 | 17 | 54 |
| 24:00.0 | 993 | 3:01.2 | 59 | 502 | 50 | 17 | 82 |
| 30:00.0 | 998 | 3:00.3 | 60 | 505 | 50 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.