George Babbington 30:00 row
5,004
Meters
30:00.0
Time
2:59.8
Pace
252
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
January 12, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,004 | 2:59.8 | 60 | 504 | 252 | 16 | 125 |
| 6:00.0 | 945 | 3:10.4 | 51 | 470 | 47 | 17 | 117 |
| 12:00.0 | 978 | 3:04.0 | 56 | 490 | 49 | 17 | 119 |
| 18:00.0 | 995 | 3:00.9 | 59 | 500 | 50 | 16 | 121 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 16 | 132 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 17 | 140 |
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Workout Graph
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