George Babbington 30:00 row
5,028
Meters
30:00.0
Time
2:58.9
Pace
253
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 107 |
January 13, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,028 | 2:58.9 | 61 | 510 | 253 | 16 | 123 |
| 6:00.0 | 966 | 3:06.3 | 54 | 486 | 48 | 16 | 114 |
| 12:00.0 | 998 | 3:00.3 | 60 | 505 | 50 | 16 | 120 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 16 | 122 |
| 24:00.0 | 1,015 | 2:57.3 | 63 | 515 | 51 | 16 | 126 |
| 30:00.0 | 1,042 | 2:52.7 | 68 | 533 | 53 | 17 | 137 |
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Workout Graph
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