George Babbington 30:00 row
5,034
Meters
30:00.0
Time
2:58.7
Pace
253
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 106 |
January 15, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,034 | 2:58.7 | 61 | 510 | 253 | 16 | 119 |
| 6:00.0 | 970 | 3:05.5 | 55 | 488 | 48 | 16 | 113 |
| 12:00.0 | 987 | 3:02.3 | 58 | 498 | 49 | 16 | 112 |
| 18:00.0 | 1,014 | 2:57.5 | 63 | 515 | 51 | 16 | 117 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 52 | 17 | 122 |
| 30:00.0 | 1,040 | 2:53.0 | 68 | 532 | 53 | 17 | 131 |
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Workout Graph
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