George Babbington 20:00 row
3,127
Meters
20:00.0
Time
3:11.8
Pace
154
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 338 |
| Drag Factor | 107 |
January 18, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,127 | 3:11.8 | 50 | 470 | 154 | 16 | 113 |
| 4:00.0 | 538 | 3:43.0 | 32 | 408 | 26 | 16 | 106 |
| 8:00.0 | 633 | 3:09.5 | 51 | 476 | 31 | 17 | 111 |
| 12:00.0 | 641 | 3:07.2 | 53 | 483 | 32 | 17 | 114 |
| 16:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 17 | 117 |
| 20:00.0 | 663 | 3:00.9 | 59 | 503 | 33 | 17 | 121 |
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Workout Graph
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