George Babbington 30:00 row
4,848
Meters
30:00.0
Time
3:05.6
Pace
242
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 474 |
| Drag Factor | 106 |
January 25, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,848 | 3:05.6 | 55 | 488 | 242 | 16 | 107 |
| 6:00.0 | 944 | 3:10.6 | 50 | 473 | 47 | 16 | 103 |
| 12:00.0 | 979 | 3:03.8 | 56 | 493 | 49 | 16 | 107 |
| 18:00.0 | 981 | 3:03.4 | 57 | 494 | 49 | 16 | 108 |
| 24:00.0 | 972 | 3:05.1 | 55 | 489 | 48 | 16 | 108 |
| 30:00.0 | 973 | 3:04.9 | 55 | 490 | 49 | 16 | 113 |
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Workout Graph
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