George Babbington 30:00 row
4,877
Meters
30:00.0
Time
3:04.5
Pace
243
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 106 |
January 27, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,877 | 3:04.5 | 56 | 491 | 243 | 17 | 119 |
| 6:00.0 | 936 | 3:12.3 | 49 | 469 | 46 | 18 | 110 |
| 12:00.0 | 975 | 3:04.6 | 56 | 491 | 49 | 16 | 113 |
| 18:00.0 | 975 | 3:04.6 | 56 | 491 | 49 | 17 | 114 |
| 24:00.0 | 971 | 3:05.3 | 55 | 489 | 48 | 17 | 121 |
| 30:00.0 | 1,020 | 2:56.4 | 64 | 519 | 51 | 17 | 138 |
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Workout Graph
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