George Babbington 30:00 row
4,913
Meters
30:00.0
Time
3:03.1
Pace
245
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 101 |
February 02, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,913 | 3:03.1 | 57 | 495 | 245 | 16 | 112 |
| 6:00.0 | 935 | 3:12.5 | 49 | 468 | 46 | 18 | 103 |
| 12:00.0 | 968 | 3:05.9 | 54 | 487 | 48 | 16 | 110 |
| 18:00.0 | 997 | 3:00.5 | 59 | 504 | 50 | 16 | 114 |
| 24:00.0 | 997 | 3:00.5 | 59 | 504 | 50 | 16 | 115 |
| 30:00.0 | 1,017 | 2:56.9 | 63 | 517 | 51 | 17 | 118 |
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Workout Graph
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