George Babbington 30:00 row
5,068
Meters
30:00.0
Time
2:57.5
Pace
254
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 104 |
March 16, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,068 | 2:57.5 | 62 | 508 | 254 | 15 | 123 |
| 6:00.0 | 986 | 3:02.5 | 58 | 490 | 49 | 16 | 116 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 510 | 51 | 15 | 121 |
| 18:00.0 | 1,020 | 2:56.4 | 64 | 510 | 51 | 16 | 123 |
| 24:00.0 | 1,026 | 2:55.4 | 65 | 520 | 52 | 16 | 126 |
| 30:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 16 | 130 |
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Workout Graph
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