George Babbington 20:00 row
3,333
Meters
20:00.0
Time
3:00.0
Pace
166
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 103 |
June 10, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,333 | 3:00.0 | 60 | 506 | 166 | 17 | 123 |
| 4:00.0 | 655 | 3:03.2 | 57 | 495 | 33 | 19 | 113 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 33 | 18 | 122 |
| 12:00.0 | 668 | 2:59.6 | 60 | 507 | 33 | 17 | 123 |
| 16:00.0 | 665 | 3:00.4 | 60 | 504 | 33 | 17 | 126 |
| 20:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 17 | 132 |
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Workout Graph
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