George Babbington 20:00 row
3,154
Meters
20:00.0
Time
3:10.2
Pace
156
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 109 |
September 22, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,154 | 3:10.2 | 51 | 474 | 156 | 18 | 129 |
| 4:00.0 | 607 | 3:17.6 | 45 | 455 | 30 | 20 | 122 |
| 8:00.0 | 636 | 3:08.6 | 52 | 479 | 31 | 19 | 128 |
| 12:00.0 | 636 | 3:08.6 | 52 | 479 | 31 | 18 | 131 |
| 16:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 18 | 130 |
| 20:00.0 | 639 | 3:07.7 | 53 | 481 | 32 | 18 | 135 |
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Workout Graph
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