George Babbington 20:00 row
3,120
Meters
20:00.0
Time
3:12.3
Pace
154
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 112 |
September 25, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,120 | 3:12.3 | 49 | 469 | 154 | 18 | 124 |
| 4:00.0 | 599 | 3:20.3 | 44 | 449 | 29 | 19 | 119 |
| 8:00.0 | 620 | 3:13.5 | 48 | 466 | 31 | 18 | 124 |
| 12:00.0 | 625 | 3:12.0 | 49 | 470 | 31 | 18 | 124 |
| 16:00.0 | 625 | 3:12.0 | 49 | 470 | 31 | 18 | 126 |
| 20:00.0 | 651 | 3:04.3 | 56 | 492 | 32 | 18 | 129 |
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Workout Graph
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